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Lake Charles Healthy Vending | Diabetic-Friendly Snacks | DeRidder Employee Benefit

Diabetes Awareness Month: Diabetic-Friendly Snacks for Your Lake Charles & DeRidder Break Room

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November is Diabetes Awareness Month, a time to acknowledge and support those living with diabetes. In the spirit of wellness, Bardin Vending Service has put together a list of diabetic-friendly snacks you’re likely to find in your Lake Charles and DeRidder break room.

As a quick note — we’re not medical professionals, so please follow your doctor’s recommendations when managing your health. That said, some snacks are naturally better choices for maintaining steady energy and balanced blood sugar levels during the workday.

Here are eight tasty, wholesome snacks we can stock in your break room vending machines or micro markets to support healthy snacking at work.

8 Diabetic-Friendly Snacks

To make our list, each snack needed to be high in fiber, protein, or healthy fats (to help stabilize blood sugar) and low in added sugars and refined carbs (to prevent energy crashes). And of course, they had to taste great too!

1. Nuts and Seeds

Nuts and seeds are nutrient powerhouses packed with fiber, protein, and healthy fats — all of which help you stay fuller, longer. Grab a bag of almonds, peanuts, or cashews from the vending machine, or try sunflower or pumpkin seeds for a satisfying crunch.

Trail mixes and nut-based granola bars are also great choices that deliver long-lasting energy and flavor. However you enjoy them, nuts and seeds are a smart, diabetic-friendly addition to any healthy break room lineup.

2. Whole-Grain Pretzels

Unlike traditional pretzels made from refined white flour, whole-grain pretzels digest more slowly, helping to avoid spikes in blood sugar. Pair them with low-fat cheese or another protein source for a balanced snack that keeps you energized throughout the day.

3. Fresh Fruit

Fruit offers natural sweetness along with essential vitamins, minerals, antioxidants, and fiber. Pair it with a protein or healthy fat to slow the absorption of natural sugars — for instance, enjoy berries with Greek yogurt or apple slices with peanut butter.

A micro market stocked with fresh food makes it easy to keep fruit on hand, or ask us about our Lake Charles and DeRidder office pantry service, where you can provide healthy snacks for employees at no cost to them.

4. Jerky

Protein-packed jerky — whether classic beef, turkey, or plant-based — is a convenient way to stay satisfied and maintain steady blood sugar levels. With a variety of flavors from sweet to spicy, jerky is a versatile snack for any time of day.

Lake Charles Micro Markets | DeRidder Healthy Beverages | Fresh Food

5. Popcorn

Popcorn is a whole-grain, high-fiber snack that can be part of a diabetic-friendly diet. It helps regulate blood sugar while keeping you full between meals. Choose air-popped popcorn for a light, low-calorie option that still feels indulgent.

6. Veggie Snacks with Dip

Craving crunch? Carrot sticks with hummus or celery with low-fat ranch are satisfying, nutrient-rich options. Veggies are loaded with fiber and essential vitamins, while dips add flavor and a touch of protein or calcium — perfect for a balanced afternoon bite.

7. Low-Carb Bars

Low-carb protein or keto bars make a great grab-and-go option for sustained energy. They’re sweet but lower in sugar and carbs, making them a smart alternative to candy bars when that afternoon craving hits.

8. Dark Chocolate

Yes—you can still enjoy chocolate! Opt for dark chocolate with 70% cocoa or higher, which typically contains less sugar and more antioxidants. It’s a great way to satisfy your sweet tooth while keeping your snack choices mindful.

Healthy Snacks Are Good for Everyone

These diabetic-friendly snacks don’t just support employees managing diabetes—they’re healthy options for the entire team. Stocking nutritious snacks can also help your company meet corporate wellness goals and boost overall energy and focus.

Bardin Vending Service can even help by labeling healthy products in your Lake Charles and DeRidder vending machines and self-serve micro market, making them easy to identify and encouraging better choices at work.

Don’t Forget About Healthy Beverages

Snacks are only half the story! Keep your team hydrated with sparkling water, bottled water, and sugar-free drinks. Water coolers that offer flavored or carbonated options are a favorite among wellness-focused offices, giving everyone the chance to enjoy hydration their way.

Support Wellness with Diabetic-Friendly Snacks

Help your employees stay healthy and productive with diabetic-friendly snack options in your Lake Charles and DeRidder break room. Bardin Vending Service can help you design a custom snack menu that fits your team’s wellness goals and tastes great, too.

Contact Bardin Vending Service online or call 337.462.2636 to get started on creating a healthier workplace today!

DeRidder Tea Service | Lake Charles Office Break Room Solutions | Hot Tea Options

Why a Lake Charles & DeRidder Tea Service Belongs in Your Break Room

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Tea has been enjoyed for centuries, and for good reason. It’s not only a comforting drink but also a smart choice for health and productivity. That’s why so many companies are opting for Lake Charles and DeRidder tea service from Bardin Vending Service. It’s a way to provide employee support for wellness, focus, and positive daily habits.

How does tea make an impact in the workplace? Let’s dive into four reasons it’s a must-have.

Tea Service Promotes Employee Wellness

Health should always come first. Thankfully, tea is filled with natural compounds that support a strong body and mind. Regular tea drinking has been shown to ease muscle tension and may lower the risk of heart problems. It has also been linked to reducing cholesterol and managing blood pressure. That’s the number one reason adding tea to your Lake Charles and DeRidder office coffee supplies is a must. It shows employees you value their well-being, not just their work, which boosts morale and trust.

Tea Can Provide Steady Energy

Many people need caffeine to stay sharp during the day, but not everyone enjoys even our gourmet coffee offerings. Coffee can be hard on sensitive stomachs and on those with acid reflux. Tea offers a balanced solution. Green tea, for example, delivers a light dose of caffeine paired with less acid. The result? Energy without the jitters or upset stomach.

With a variety of teas available in the break room, you’ll give employees options to fuel their focus in a way that works best for them.

DeRidder Vending Machines | Coffee Products | Lake Charles Employee Productivity

Tea Service Helps with Hydration

It’s easy for employees to forget to drink enough water while juggling deadlines and tasks. Tea offers a flavorful way to stay hydrated. A warm mug on their desk reminds staff to sip often, which supports focus and energy levels. Plus, walking to the upgraded Lake Charles and DeRidder break room for a fresh cup of tea gives them a chance to stretch, pause, and reset before getting back to work. Those short breaks can improve both mood and productivity.

Reduces Afternoon Snacking

We’ve all felt that mid-afternoon slump when the temptation to grab a sugary snack is strong. While candy gives a quick burst of energy, it rarely lasts. Tea, on the other hand, can satisfy cravings without the crash. Try herbal blends for a lighter, caffeine-free choice that helps employees power through the end of the day.

By stocking tea, you make it easier for your team to choose better habits.

Tea Service Is a Simple Upgrade with Big Results

A Lake Charles and DeRidder tea service is more than just a perk—it’s an investment in your workplace culture. With health benefits, steady energy, better hydration, and fewer unhealthy cravings, tea supports happier and more productive employees. Pairing it with coffee service ensures every staff member has an option they enjoy.

Ready to bring these benefits to your office? Contact Bardin Vending Service today or call 337.462.2636 to learn more about tea and our other Lake Charles and DeRidder break room solutions.

Healthy Vending DeRidder | Festive Office Snacks | Lake Charles Productivity

The Festive Break Room: Fun Lake Charles & DeRidder Hot Tea and Food Pairings Perfect for Work

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The holidays are the perfect time to transform your Lake Charles and DeRidder break room into a fun and festive space. What better way to do that than with snack and drinks? We’ve pulled together some perfect hot tea pairings that are sure to please.  It’s a great way to bring more cheer into your workplace.

Snacks for Hot Tea

As the temperatures drop, hot tea can warm employees up from the inside out. That makes it a great option this time of year, especially when paired with sweet treats. Most of these snacks can be purchased from your Lake Charles and DeRidder vending machine. Thus, your team can easily enjoy them at any time.

Earl Grey and Shortbread

Earl Grey tea and shortbread cookies are an irresistible pair. The buttery cookies and tea’s citrusy undertones are a match made in heaven. Bardin Vending Service can stock your vending machines with Lorna Doone or other shortbread cookies. They are perfect for dunking.

Chai and White Chocolate

In the mood for Chai tea? This drink’s warm spices match up with the richness of white chocolate.  Bonus points if the white chocolate has a hint of vanilla which blends with the notes of cinnamon, clove, and ginger.

Rooibos and Chocolate Chips

A bold, sweet herbal tea with a nutty flavor, Rooibos tea is well-loved by tea drinkers.  The tea’s sweetness and hidden depths are brought out by chocolate chip cookies. Chips Ahoy and Famous Amos are two brands we know you’ll love.

White Tea and Peaches

White tea has a light, delicate flavor, making the perfect complement fruit thanks to its natural sweetness. Try it with peaches, which have a creamy sweetness that will bring out the floral notes of the tea. Look for a single serving of packaged peaches in your fully-stocked Lake Charles and DeRidder micro market.

Festive Lunchtime Tea Pairings to Try

DeRidder Micro Market | Office Pantry | Lake Charles Fresh Food

Want to make your lunch break extra special? Choose a tea to drink along with your convenient food option. White and green teas go well with lighter dishes, like seafood and salad. On the other hand, the stronger flavor of black tea pairs nicely with rich dishes, like meats or something spicy. It’s time to brew something new into your at-work lunch routine.

Give the Festive Gift of a Tea Bar

A Lake Charles and DeRidder tea bar is a unique break room perk that employees can enjoy year-round. Bardin Vending Service makes it easy to add one to your Bardin Vending Service office coffee service. Bring in seasonal creamers and tea flavors too. For instance, cinnamon and peppermint are festive holiday flavors. Or try citrusy tea in the summer.

Ensure your tea has the best flavor with Lake Charles and DeRidder water filtration service. This uses filters so the water doesn’t alter the tea flavor in any way. Our units have hot spigots so it’s easy to make your favorite hot tea. There is also a cold spigot for crisp, refreshing water that tastes better than tap. It’s a great way to promote hydration in the office and overall employee wellness.

Ready to Get Festive in the Break Room?

Create an enjoyable and festive oasis for your employees this holiday season. How? Contact Bardin Vending Service. Our break room specialists can help you choose the perfect snacks, food, service, and teas for your team.

Call Bardin Vending Service today at 337.462.2636 for more information. We’re excited to speak with you!