Lake Charles Healthy Vending | Diabetic-Friendly Snacks | DeRidder Employee Benefit

Diabetes Awareness Month: Diabetic-Friendly Snacks for Your Lake Charles & DeRidder Break Room

November is Diabetes Awareness Month, a time to acknowledge and support those living with diabetes. In the spirit of wellness, Bardin Vending Service has put together a list of diabetic-friendly snacks you’re likely to find in your Lake Charles and DeRidder break room.

As a quick note — we’re not medical professionals, so please follow your doctor’s recommendations when managing your health. That said, some snacks are naturally better choices for maintaining steady energy and balanced blood sugar levels during the workday.

Here are eight tasty, wholesome snacks we can stock in your break room vending machines or micro markets to support healthy snacking at work.

8 Diabetic-Friendly Snacks

To make our list, each snack needed to be high in fiber, protein, or healthy fats (to help stabilize blood sugar) and low in added sugars and refined carbs (to prevent energy crashes). And of course, they had to taste great too!

1. Nuts and Seeds

Nuts and seeds are nutrient powerhouses packed with fiber, protein, and healthy fats — all of which help you stay fuller, longer. Grab a bag of almonds, peanuts, or cashews from the vending machine, or try sunflower or pumpkin seeds for a satisfying crunch.

Trail mixes and nut-based granola bars are also great choices that deliver long-lasting energy and flavor. However you enjoy them, nuts and seeds are a smart, diabetic-friendly addition to any healthy break room lineup.

2. Whole-Grain Pretzels

Unlike traditional pretzels made from refined white flour, whole-grain pretzels digest more slowly, helping to avoid spikes in blood sugar. Pair them with low-fat cheese or another protein source for a balanced snack that keeps you energized throughout the day.

3. Fresh Fruit

Fruit offers natural sweetness along with essential vitamins, minerals, antioxidants, and fiber. Pair it with a protein or healthy fat to slow the absorption of natural sugars — for instance, enjoy berries with Greek yogurt or apple slices with peanut butter.

A micro market stocked with fresh food makes it easy to keep fruit on hand, or ask us about our Lake Charles and DeRidder office pantry service, where you can provide healthy snacks for employees at no cost to them.

4. Jerky

Protein-packed jerky — whether classic beef, turkey, or plant-based — is a convenient way to stay satisfied and maintain steady blood sugar levels. With a variety of flavors from sweet to spicy, jerky is a versatile snack for any time of day.

Lake Charles Micro Markets | DeRidder Healthy Beverages | Fresh Food

5. Popcorn

Popcorn is a whole-grain, high-fiber snack that can be part of a diabetic-friendly diet. It helps regulate blood sugar while keeping you full between meals. Choose air-popped popcorn for a light, low-calorie option that still feels indulgent.

6. Veggie Snacks with Dip

Craving crunch? Carrot sticks with hummus or celery with low-fat ranch are satisfying, nutrient-rich options. Veggies are loaded with fiber and essential vitamins, while dips add flavor and a touch of protein or calcium — perfect for a balanced afternoon bite.

7. Low-Carb Bars

Low-carb protein or keto bars make a great grab-and-go option for sustained energy. They’re sweet but lower in sugar and carbs, making them a smart alternative to candy bars when that afternoon craving hits.

8. Dark Chocolate

Yes—you can still enjoy chocolate! Opt for dark chocolate with 70% cocoa or higher, which typically contains less sugar and more antioxidants. It’s a great way to satisfy your sweet tooth while keeping your snack choices mindful.

Healthy Snacks Are Good for Everyone

These diabetic-friendly snacks don’t just support employees managing diabetes—they’re healthy options for the entire team. Stocking nutritious snacks can also help your company meet corporate wellness goals and boost overall energy and focus.

Bardin Vending Service can even help by labeling healthy products in your Lake Charles and DeRidder vending machines and self-serve micro market, making them easy to identify and encouraging better choices at work.

Don’t Forget About Healthy Beverages

Snacks are only half the story! Keep your team hydrated with sparkling water, bottled water, and sugar-free drinks. Water coolers that offer flavored or carbonated options are a favorite among wellness-focused offices, giving everyone the chance to enjoy hydration their way.

Support Wellness with Diabetic-Friendly Snacks

Help your employees stay healthy and productive with diabetic-friendly snack options in your Lake Charles and DeRidder break room. Bardin Vending Service can help you design a custom snack menu that fits your team’s wellness goals and tastes great, too.

Contact Bardin Vending Service online or call 337.462.2636 to get started on creating a healthier workplace today!

DeRidder Vending Service | Office Drinks | Lake Charles Modern Beverage Trends

Beverage Must-Haves for Modern Lake Charles & DeRidder Break Rooms

Providing great drinks in vital your modern Lake Charles and DeRidder break room is vital. It keeps employees hydrated, which helps their focus and boosts energy. Not only that, but the right beverage menu can improve workplace wellness, too. It also fosters the types of bonds that lead to teamwork.

Not just any drinks will do. For the best results, you need cold drinks your staff wants at a great value. That’s where Bardin Vending Service comes in. We offer beverage vending machines with trendy must-haves. Plus, we stock it for you, so there are no inventory or staff costs involved. We also offer other drink services, from gourmet Lake Charles and DeRidder office coffee and tea to filtered water that can be personalized by the glass. It’s the easiest way to get the modern beverage choices your team needs and wants in the break room.

Top 4 Modern Beverage Options

What are the best drink trends for your Lake Charles and DeRidder break room? Here are four you will want to consider.

1. Sugar-Free Hydration

Sugar is great for quick energy but can lead to a crash. To combat this, employees reach for sugar-free drink options. And there are plenty of choices we can deliver. From energy drinks to vitamin-infused juices, nearly every in-demand cold drink has a sugarless option. Offering it in the break room can fuel your team with steady energy and the ability to avoid unhelpful cravings.

Want to skip the fake sweeteners? Then, try electrolyte-infused water, kombucha, or plant-based milk beverages. These can also offer health benefits, such as gut-protecting probiotics. That’s a win for the growing concern for wellness among your staff.

2. Lots of Teas

Tea is a great alternative to coffee and soda. Why? Because it gives natural energy and has some health benefits. Black tea, for instance, has flavonoids that support heart health. Green tea is full of antioxidants. These can protect you from cell damage, boost your brain power, and aid in managing weight. But the list of delicious office teas doesn’t stop there. Herbal teas, those made without tea leaves, come in countless flavors and combinations. Many offer functional ingredients that can produce an added benefit to staff. It might be work-related, like stress relief, or aid well-being, like immune system support. No matter the tea, it’s a must-have drink in a successful break room.

Another great feature of tea is that it can be enjoyed hot or cold. Breathe in the aromatic steam of a hot brew in winter. Or brew some concentrated tea and serve it with ice for a refreshing iced tea you can make in the office. It’s a versatile drink that meets the moods and needs of your team year-round.

DeRidder Micro Market Service | Better Breakroom | Lake Charles Healthy Drinks

3. Fancy Water

Flavored sparkling water is a great soda replacement. It has refreshing bubbles without added sugar. We can stock many options in your Lake Charles and DeRidder micro-market cooler, so there’s a flavor for every mood and whim. Being cold and easy to grab from the break room makes these healthy drink options sought after by your employees, which leads to good hydration.

Staying hydrated is a key factor to living well. It prevents headaches and fatigue. It boosts productivity. Yet, many people struggle to drink enough. Support them by offering tasty options that inspire. Choices like lemon, berry, and cucumber-infused water can be just the thing. There are even water filtration systems for break rooms that offer these flavors from your office tap. You can even add electrolytes and bubbles, too. It’s a fun and healthy way to get your daily dose of water.

4. Plant-Based Milks

Another drink making a splash in the modern break room is plant-based milk and creamer. For example, almond milk, soy milk, oat milk, etc. All of these are a great way to go low-fat and dairy-free. Employees can use it as they would any other milk.

Even better is adding plant-based milk or creamer to your office coffee service. These non-dairy creamers come in festive flavors, too. Try some pumpkin spice for fall or French vanilla for an anytime boost of fun. It’s an easy way to freshen up the coffee station and stay on trend with beverages.

Modern + Beverage + Break Room = Happy Employees

Using today’s drink trends, we can help you create a better break room experience for your team. They will feel good, thanks to healthy drink options like sparkling water, tea, as well as sugar- and dairy-free drinks. They will feel supported in wellness and work. The more choices, the better chance of meeting all needs and tastes. Thus, they feel valued and happy. That builds a strong and hard-working team.

Access to modern beverage choices keeps staff on-site. That saves time and money. Your Lake Charles and DeRidder staff connects, too, forming a strong workforce. So help your team refresh as one with drinks from Bardin Vending Service. You can reach us online or at 337.462.2636 today!

DeRidder Beverage Vending | Lake Charles Free Vend Snacks | Corporate Picnic Tips

Lake Charles & DeRidder Corporate Picnic Boosters

A summer picnic can boost your team’s mood and bring summer vibes to the workplace. Motivate your team this summer by adding something extra special to your company picnic. Or, create a picnic vibe in your Lake Charles and DeRidder break room all summer long by adding these fun snack and beverage options.

The Best Picnic Boosters for Your Company Event

Indulge your team this summer with these picnic and break room boosters.

Sparkling Water

Fun, and healthy, sparkling water is a popular drink. Offer a variety of summery flavors such as citrus and berry. Sparkling water hits the spot during a picnic or barbecue.

Sparkling water is also a great break room staple. This is especially true during the hot summer months. Keep your team hydrated and cool by adding fizzy water to your Lake Charles and DeRidder office pantry or micro market. Employees will love drinking their favorite flavored water throughout the day.

Free Vend Cold Beverage Machine

Incentivize your employees with free cold beverages. During your event, put your Lake Charles and DeRidder vending machine on free vend. In other words, your team can pick any drink they’d like! We’ll tally what your team drinks and send an invoice afterward.

DeRidder Micro Market Ideas | Bottled Water | Lake Charles Morale Boosters

Simpler than a plastic cooler, you get cold drinks on demand. Forget ordering a case of drinks or managing ice. A vending machine gives you greater variety. Everyone can have their favorite drink!

Free Micro Market Day

Celebrate a great summer by making everything free in your Lake Charles and DeRidder micro market for one day. Employees scan items so we can track what they choose. Then, we give you a list and invoice so you can cover the cost.

This summer micro market treat is an excellent reward for your hardworking staff. Employees can grab special snacks like candy bars or trail mix. Or, they can enjoy a free lunch. Plus, they can quench their thirst with a cold drink.

Special Bulk Treats 

Are you planning a meeting, party, or picnic? Order bulk snacks or drinks you don’t normally offer. Treat your team to fruity candy or popcorn to keep with the summer vibe.

We can also supply chips and soft drinks for your barbecue. Let us know what you need so that we can help plan a successful summer event.

Also, consider elevating company meetings with visitors and out-of-towners. Serve bottled water and snacks. Also, offer extra coffee and tea options as a part of your Lake Charles and DeRidder office coffee service. Iced coffee and specialty coffees are popular choices.

Bardin Vending Service Is Here to Bring Your Summer Picnic to Life

Whether you’re planning a summer picnic or simply want to improve morale, Bardin Vending Service is your partner. We offer refreshment solutions that will keep your team energized and refreshed. Get in touch at 337.462.2636 to learn more about our break room solutions. We look forward to helping you boost company culture this summer.