Giving your employees good office snack options in the break room is a great way to help them be happy and productive. They can satisfy hunger pangs without leaving work. Plus, ensuring delicious options are on-site makes them feel appreciated.
But what snacks should you offer if you want a successful office break room? One must-have is dark chocolate. It provides the same health benefits as better-for-you snacks, yet is considered candy. Here’s what dark chocolate does for your team:
1. Stops Office Snack Cravings
Feeling tired in the afternoon is fairly common, and most of your staff will be looking for a snack to raise their energy levels. Dark chocolate can be just the fix. It contains fiber, which makes you feel full. The cocoa flavanols may also regulate hunger hormones in the body. The outcome: after eating a small piece, you feel satisfied and ready to get back to work. It keeps healthy habits on track!
Put dark chocolate among the options in your Lake Charles and DeRidder office pantry for workers to grab so they can stay alert all day.
2. Good for the Heart
Dark chocolate isn’t just a treat—it’s good for your heart, too. Studies show that eating dark chocolate can boost heart health. Compounds in the cocoa can have a positive effect on blood pressure, blood flow, and cholesterol levels. So add some dark chocolate-covered almonds, fruit, or protein bars to the options available in the Lake Charles and DeRidder vending machine for a heart-smart choice.
3. Lifts Mood
Another benefit of dark chocolate is that it can combat stress and make you feel better. The flavonoids and polyphenols it has offer antioxidant properties that diminish stress. Eating even just a small piece can also increase blood flow to the brain and the release of mood-boosting neurotransmitters. As a result, your staff will feel better and less stressed, even on busy days.
A fully stocked micro market in your break room can be the perfect place for dark chocolate treats. Plus your staff will have plenty of fresh food and cold drinks to choose from as well. It’s just another way to keep Lake Charles and DeRidder morale high.
4. Full of Nutrients
We’ve already said dark chocolate contains antioxidants and fiber—both great for your health. In addition, with 70% cacao or more, it also offers much-needed minerals like iron, magnesium, and potassium. These are essential nutrients every body needs. That makes dark chocolate a tasty way to boost your health.
A Smart Office Snack Choice
Dark chocolate is a simple way to make your workplace healthier. It’s a better choice than many regular snacks and helps workers feel great. Adding it to your break room can make the office happier and more nutritious.
Need help with your workplace snacks? Contact Bardin Vending Service today at 337.462.2636. Our gourmet office coffee service and full line of Lake Charles and DeRidder break room solutions can make your office a better place.
